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The article is quoted from the source TODAII to serve English learners to practice listening and reading through daily news.

How often should you include fish in your diet?

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2024-12-22 19:33:31
Translation suggestions
How often should you include fish in your diet?
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audio
like
like
audio
than
than
audio
health
health
audio
each
each
audio
often
often
audio
while
while
audio
like
like
audio
than
than
audio
health
health
audio
each
each
audio
often
often
audio
while
while
audio
heavy
heavy
audio
help
help
audio
avoid
avoid
audio
family
family
audio
include
include
audio
provide
provide
audio
better
better
audio
important
important
audio
increase
increase
audio
more
more
audio
meal
meal
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Toeic vocabulary level 1
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audio
maintain
maintain
audio
plant
plant
audio
based
based
audio
ensure
ensure
audio
since
since
audio
variety
variety
audio
maintain
maintain
audio
plant
plant
audio
based
based
audio
ensure
ensure
audio
since
since
audio
variety
variety
audio
mostly
mostly
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Toeic vocabulary level 2
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audio
board
board
audio
essential
essential
audio
balance
balance
audio
should
should
audio
board
board
audio
essential
essential
audio
balance
balance
audio
should
should
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Toeic vocabulary level 3
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audio
valuable
valuable
audio
valuable
valuable
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Toeic vocabulary level 4
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audio
overall
overall
audio
you
you
audio
eats
eats
audio
it
it
audio
times
times
audio
can
can
audio
overall
overall
audio
you
you
audio
eats
eats
audio
it
it
audio
times
times
audio
can
can
audio
for
for
audio
protein
protein
audio
incorporating
incorporating
audio
is
is
audio
of
of
audio
are
are
audio
fatty
fatty
audio
omega
omega
audio
uncontaminated
uncontaminated
audio
come from
come from
audio
dietary
dietary
audio
meals
meals
audio
nutritious
nutritious
audio
exposure
exposure
audio
containing
containing
audio
including
including
audio
per week
per week
audio
minerals
minerals
audio
considered
considered
audio
meat
meat
audio
it's
it's
audio
three
three
audio
grams
grams
audio
metals
metals
audio
generally
generally
audio
at least
at least
audio
highly
highly
audio
frequency
frequency
audio
benefits
benefits
audio
to
to
audio
beneficial
beneficial
audio
toxins
toxins
audio
your
your
audio
rich in
rich in
audio
and
and
audio
consume
consume
audio
healthy
healthy
audio
elderly
elderly
audio
two
two
audio
they
they
audio
additional
additional
audio
diet
diet
audio
ideally
ideally
audio
especially
especially
audio
fish
fish
audio
the
the
audio
acids
acids
audio
nutrients
nutrients
audio
sources
sources
audio
fats
fats
audio
proteins
proteins
audio
this
this
audio
a few
a few
audio
would
would
audio
with
with
audio
be
be
audio
in
in
audio
how
how
audio
wooden
wooden
audio
photo
photo
audio
by
by
audio
illustration
illustration
audio
sushi
sushi
audio
on
on
audio
a
a
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