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The article is quoted from the source TODAII to serve English learners to practice listening and reading through daily news.

How much sugar should I consume daily to protect my liver?

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2025-09-21 19:31:17
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How much sugar should I consume daily to protect my liver?
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audio
many
many
audio
maximum
maximum
audio
reduce
reduce
audio
vegetables
vegetables
audio
regular
regular
audio
protect
protect
audio
many
many
audio
maximum
maximum
audio
reduce
reduce
audio
vegetables
vegetables
audio
regular
regular
audio
protect
protect
audio
health
health
audio
low
low
audio
than
than
audio
support
support
audio
daily
daily
audio
exercise
exercise
audio
rice
rice
audio
better
better
audio
choose
choose
audio
like
like
audio
also
also
audio
contain
contain
audio
because
because
audio
limit
limit
audio
into
into
audio
encourage
encourage
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audio
person
person
audio
as
as
audio
fresh
fresh
audio
function
function
audio
raise
raise
audio
leading
leading
audio
person
person
audio
as
as
audio
fresh
fresh
audio
function
function
audio
raise
raise
audio
leading
leading
audio
further
further
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Toeic vocabulary level 2
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audio
damage
damage
audio
per
per
audio
should
should
audio
damage
damage
audio
per
per
audio
should
should
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Toeic vocabulary level 3
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audio
such
such
audio
disease
disease
audio
such
such
audio
disease
disease
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audio
whole
whole
audio
marianum
marianum
audio
converted
converted
audio
candies
candies
audio
adults
adults
audio
bubble tea
bubble tea
audio
whole
whole
audio
marianum
marianum
audio
converted
converted
audio
candies
candies
audio
adults
adults
audio
bubble tea
bubble tea
audio
grains
grains
audio
promotes
promotes
audio
yogurt
yogurt
audio
is
is
audio
hydration
hydration
audio
and
and
audio
glycemic
glycemic
audio
storage
storage
audio
white bread
white bread
audio
grams
grams
audio
balanced diet
balanced diet
audio
carbohydrates
carbohydrates
audio
along with
along with
audio
harm
harm
audio
processed foods
processed foods
audio
sweetened
sweetened
audio
about
about
audio
much more
much more
audio
intake
intake
audio
teaspoons
teaspoons
audio
serving
serving
audio
maintaining
maintaining
audio
which
which
audio
excess
excess
audio
to
to
audio
may
may
audio
of
of
audio
detoxification
detoxification
audio
supplements
supplements
audio
straining
straining
audio
cereals
cereals
audio
fruits
fruits
audio
buildup
buildup
audio
inflammation
inflammation
audio
sauces
sauces
audio
this
this
audio
can
can
audio
drinks
drinks
audio
index
index
audio
cells
cells
audio
refined
refined
audio
blood sugar
blood sugar
audio
protection
protection
audio
instant
instant
audio
cakes
cakes
audio
the
the
audio
wasabia
wasabia
audio
fatty liver
fatty liver
audio
sugar
sugar
audio
my
my
audio
i
i
audio
how much
how much
audio
consume
consume
audio
liver
liver
audio
pexels
pexels
audio
photo
photo
audio
illustration
illustration
audio
drinking
drinking
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