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The article is quoted from the source TODAII to serve English learners to practice listening and reading through daily news.

5 benefits of giving up coffee

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2025-01-03 19:31:09
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5 benefits of giving up coffee
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audio
flight
flight
audio
before
before
audio
like
like
audio
also
also
audio
health
health
audio
quality
quality
audio
flight
flight
audio
before
before
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like
like
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also
also
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health
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quality
quality
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bed
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total
total
audio
better
better
audio
between
between
audio
coffee
coffee
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audio
person
person
audio
enhance
enhance
audio
moreover
moreover
audio
several
several
audio
person
person
audio
enhance
enhance
audio
moreover
moreover
audio
several
several
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audio
cause
cause
audio
cause
cause
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audio
well
well
audio
overall
overall
audio
well
well
audio
overall
overall
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audio
production
production
audio
your
your
audio
disrupts
disrupts
audio
connection
connection
audio
absorption
absorption
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these
these
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your
your
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connection
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these
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lessening
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hours
hours
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urination
urination
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diet
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caffeine's
caffeine's
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reducing
reducing
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restlessness
restlessness
audio
slower
slower
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suggesting
suggesting
audio
including
including
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alleviates
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or
or
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studies
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increases
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meals
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additionally
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frequency
frequency
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when
when
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of
of
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and
and
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iron
iron
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intake
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slows
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by
by
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eliminating
eliminating
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skin
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at least
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soreness
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heart rate
heart rate
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patterns
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the
the
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lead to
lead to
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from
from
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uptake
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improvements
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caffeine
caffeine
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response
response
audio
women
women
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sleep time
sleep time
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significantly
significantly
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stimulating
stimulating
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anxiety
anxiety
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mimic
mimic
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with
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symptoms
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deep
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in
in
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breast
breast
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nutrient
nutrient
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accelerating
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body's
body's
audio
can
can
audio
giving
giving
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up
up
audio
benefits
benefits
audio
latte art
latte art
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