What should I eat to feel full longer and lose weight?

Other vocabulary

Flashcard

|

like

while

also

university

reduce

health

like

while

also

university

reduce

health

small

low

full

fruit

help

time

avoid

vegetables

choose

support

enjoy

better

high

improve

feel

maintain

eat

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Toeic vocabulary level 1

Flashcard

|

manage

promote

enhance

attention

such as

as well as

manage

promote

enhance

attention

such as

as well as

energy

over

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Toeic vocabulary level 2

Flashcard

further

balance

approach

weight

further

balance

approach

weight

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Toeic vocabulary level 3

Flashcard

should

whole

overall

should

whole

overall

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Toeic vocabulary level 4

Flashcard

|

stay

almonds

digestion

you

at

bubble tea

stay

almonds

digestion

you

at

bubble tea

nutrient

dense

prolonged

dairy

legumes

sustained

can

crucial

greek yogurt

eggs

olive oil

including

fiber

levels

paired

for

protein

stabilizing

seeds

is

paying

slowly

laval

rich

overeating

of

from

being

balanced

provides

supporting

eating

meals

fruits

to

snacks

leafy

suggests

fullness

prioritize

signals

pastries

this

body's

treats

or

developed

avocado

blood sugar

researchers

cravings

your

nuts

and

healthy

prevents

diet

by

grains

amounts

supports

satiety

carbohydrates

foods

lean

fish

hunger

sources

fat

that

glycemic

longer

fats

proteins

helps

focus on

it

brown rice

options

barley

structuring

with

what

lose

i

illustration

macronutrient

a

pexels

photo

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What should I eat to feel full longer and lose weight?

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